This summer we discussed how to combat spending guilt and how to maximise your summer wardrobe, without spending more ££. Now it’s September. This is full of fashiony activities. It’s a v fashionable month. The fashions are out in full force. So before we are slapped in the face with more fashion things write down 3 things you value about yourself. Not what other people think of you but what you genuinely like about yourself. Now write down 3 things clothes make you feel. Try to move past the sensory descriptions like “sweaty” lol. Some prompts: How does spending on fashion make you feel? How does trying on clothes you’ve bought online make you feel? Do you feel present when you’re browsing, if not what is that emotion? You may find you value how you are perceived through your stuff more than how you value yourself, the ever-evolving human. If you want to share your 3, let me know in DM’s or in comment box! I’ll put my old 3 in the comments before I started changing my relationship with fashion.