If you spend all day reacting to dings, pings, and notification tings... Nir Eyal's science-based insights to build healthy habits, improve productivity and focus, and manage distraction might be just the ticket. So if you want to get things done, stop doing 'busy' work, and banish procrastination to the waste paper basket - don't put it off any longer. Based on his bestselling books, Nir's 28-Day program to 'Becoming Focused and Indistractable' is available with Mindvalley Membership 👆LINK IN BIO #productivity #productivityhacks #learning #learningeveryday #trythis #mindfulness #focus #stayfocused #planning