Healing from trauma will be one of the hardest + scariest things you’ll ever do. It’s uncomfortable + painful + lonely... and sometimes it feels easier to just give in to the pain/depression/anxiety. But, YOU are worth more. You’re worth the fight. You’re worth wading through the dark moments. You’re worth rebuilding for. The YOU then — the YOU now — and, the YOU waiting on the other side!! I’m not saying it won’t be hard. I’m not saying it won’t be scary. I’m saying, BE AFRAID + DO IT ANYWAY🥰 #NextLevelDish #healingfromtrauma #healingtiktok #rebuilding #startoveragain #lifeisbeautiful