Hi You! 🙋🏼‍♀️ Today, someone made me reflect on my WHY here on Instagram, and here is my answer: My WHY for online coaching & content creation: I’ve experienced every phase of feeling uncomfortable in my body, facing sports and social pressures that led me to underfueling, overtraining, and eventually struggling with anorexia and injuries. During my final research project in high school on sports-related anorexia, I discovered that over 60% of girls feel unhappy with their bodies and exhibit patterns of disordered eating behaviors. How is this possible in a world where most of us have everything we need to live a good life? 🌎 In a society where we live in such abundance, it’s time to shift our focus and truly invest in ourselves again. ✨ That’s my WHY and what drives me to put effort into a healthy lifestyle: training, food, and habits that lead to confidence and happiness from within. Authenticity and learning from each other to grow and improve are incredibly important to me. That’s the purpose of this post — to show you that no matter where you are in life, everything is possible. 🤍 . #fitness #gym #workout #fitnessmotivation #fit #motivation #bikini #training #health #travel #healthylifestyle #lifestyle #love #gymlife #gymmotivation #sport #journey #healthy #style #muscle #transformation #fitnessmodel #exercise #transformationtuesday #fitnessjourney #fashion #happy #girl #model #style