the base of every nightcap bowl is an equal ratio of @siggisdairy full-fat plain yogurt and full-fat cottage cheese mixed with @Sprout Living vanilla lucuma protein powder (code ALECTREFFS gets ya a discount) with a splash of coconut milk over top 🫶🏻🤌🏻👊🏻 #nutrition #nutritiontips #nighttimesnack #healthydessert #getlean #musclebuilding #proteinrecipe #healthyrecipes #healthyfoodinspo