kayladpatel03
Sep 13
First Reformer Pilates Class ❤️
1. Grippy Socks are a Must 🧦
For hygiene and safety, grippy socks are essential. Don’t have any? No problem—you can grab a pair at the studio.
2. Coordination Takes Time 🤷♀️
Feeling uncoordinated? That’s completely normal! Your instructor is there to guide you, so don’t worry if they repeat instructions—it’s all part of the process.
3. Confidence is Built Over Time 🌱
Don’t expect to master everything in your first session. With practice, trust, and confidence in the moves, you’ll get better each time.
4. It Might Feel Strange at First ✨
The reformer can feel a little unfamiliar, but that’s okay. Slow and steady is the way, and it’s designed for your success.
5. Relax and Have Fun 🤍
The reformer is challenging yet enjoyable. Don’t be nervous—you won’t be expected to do anything crazy on day one.
#reformerpilates #pilates #pilatesflow #pilatesclass #pilatesinspiration #pilatesworkout #pilatesinstructor
kayladpatel03
Sep 13
Cost:
Manual Stats:
Include in groups:
Products:
