sweetketolife
Oct 13
3.5K
37K
13.6%
Here’s how to make this easy quesadilla 🔽
➕Fully voiced step-by-step video available on Patreon (patreon.com/sweetketolife)
✨Save this recipe for later✨
Servings: 1
1/2 cup shredded mozzarella
1/2 cup shredded cheddar cheese
1/2 cup bell peppers, chopped
2 large eggs
Pinch of salt and pepper
2 tbsp chopped tomato
1 slice of bacon
2 thin slices of avocado
Fresh cilantro leaves
Topping:
2 tbsp sour cream
2 thin slices of avocado
Fresh cilantro leaves
🥣 Instructions:
1. Preheat your oven to 350F/176C.
2. Add shredded mozzarella cheese and cheddar cheese to a parchment-prepared baking pan. Make a circle shape to create that signature tortilla look. Then, bake at 350F or 176C for 8 minutes or until melted and slightly browned on the edges.
3. While that melts, add olive oil to a frying pan over medium heat. Then, add chopped bell peppers. Season it with a pinch of salt and a crack of pepper, then add 2 eggs and mix it all up until it cooks.
4. Take your cheese out of the oven and let it cool for 5 minutes and dab a paper towel on top to remove excess fat. Then let it cool down until it’s slightly warm and pliable.
5. Add the scrambled eggs to one half of the circle with chopped tomatoes, 1 slice of crispy bacon, a few slices of avocado, and cilantro. Then fold it, cut it and enjoy your breakfast quesadilla with a dollop of sour cream, more avocado, and cilantro.
✨Printable recipe in my bio link✨ https://www.sweetketolife.com/breakfast-quesadilla/
💕Nutritional Values/ Per Serving:
Calories 634
Total Fat 42.2g
Total Carbohydrate 11.6g
Dietary Fiber 3.2g
Protein 40.1g
Sodium 1031mg
Net Carbs 8.4g
#ketorecipes #lowcarb #ketofitness #glutenfree #easybreakfast #healthymeals
sweetketolife
Oct 13
3.5K
37K
13.6%
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