There are no right or wrong answers, but it can help you feel better and more at ease if you know your “seasons”. Balance in life is not necessarily working at everything and trying to do it all 100%. Yes, it’s not easy in the modern world to respect your life seasons, but try to focus on what you can control. For example, maybe your current season is for more self-care activities and less heavy socializing. It may always seem like there’s “so much to do and not enough time”. If you feel this way often, try engaging with this journal prompt in the morning, the start of the week, or before the weekend. . . . . . #BlackGirlsSmile #JournalPrompts #JournalInspiration #JournalPrompt #CopingMechanisms #AnxietyManagement #HeathyMinds #MentalWellness #PositiveMentalHealth #BlackEmotionalHealth #BlackWomenMentalHealth #MindfulnessTips #MentalHealthJourney #StressManagement #PositivePsychology #HealthAndWellnessJourney #WellnessThatWorks #MindfulnessMatters #InspirationOftheDay #TakeCareOfYourself