I’ve been passionate about wellness, before it was the trend, because taking care of yourself physically and metally everyday of the week was always and still is so important to me. I love trying new products, experiencing new treatments, talking to experts and learning everyday in this space. what I’ve always known but only more recently truly practiced is that self care comes from the inside first. the relationship you have with yourself is and will always be most important. continue to get comfortable with that and embrace it even when you don’t want to.