My son comes home from school with a old school cold so I break out the herbs to get him back to health. Here’s what i use: Rose hips - great for vitamin c Pine needles - great for all respiratory health Licorice root- to heal the sore throat Burdock root, dandelion root, sarsaparilla - blood purification Ginger root- clears out chest congestion Elecampane root - cold and cough and congestion I boil the roots and steam the flowers and leaves Mullein flowers - overall respiratory health Raw honey Key lime Spring or distilled water He’ll be Good as new in no time! #herbalremedies #brews #tea #herbs #mumufresh #mamafresh