people pleasing behaviours are a covert way of exerting control over other people. instead, focus on attending to your own needs instead of gambling on other people reciprocating your self sacrifice. #peoplepleaser #peoplepleasing #childhoodtrauma #healingtrauma #cptsd #complextrauma #emotionalabuse #trauma #emotionalneglect #complexptsd #fawn #fightflightfreezefawn #parentifiedchild #audhd #latediagnosedautistic