✨My jump rope journey ✨ I started jumping rope last year for the first since childhood. IT. WAS. HARD. My arms hurt, my calf muscles were sore, my breathing was not stable and I couldn’t seem too get the coordination right. I could not jump more than 200 times without feeling like throwing in the towel. I stuck to it. I was determine to relearn the skill. Over the course of the last year, my rope has stung my thighs and slapped me across the face so many times. Because I was consistent, I gained SPEED. I was scared todo anything other than the standard jump for months. When I finally got the courage to move my legs a little as I jumped I was over the MOON! To do it more than 3 times in a row took more courage and practice. Fast forward to today- LOOK AT ME NOW! I’m stronger, faster and most of all- more brave. This all took time. Stop doubting yourself. Stop making excuses. With the right mindset, ANYTHING is possible! 🔹click the link in my bio to get the rope that I use. All ropes are not created the same.* . . . #fitnessathome #fitnessaddiction #explorepage #iumpropeworkout #jumpropeswag #jumpropeisasport #blackgirlyoga #blackgirlyogamagic #blackgirlyogafitness #teamnatural #protectivestyles #fullbodyworkout #fitspo #fitspiration #fitnesstrainer #blackgirlmagic #kinks2curls #weightlosshelp #bodypositivity #wellness #wellnessjourney #selflove #selfcare #womenfitness #womenfitnessmotivation