Do you suffer with imposter syndrome? Do you procrastinate or retreat when you feel overwhelmed? What well-being practices work for you? Would love to hear your comments below 👇🏼 This is something I struggled with for years. Practicing meditation and mindfulness daily helps me live in the present moment and keeps me from buying into my thoughts. Consistently practicing which has changed my life in a big way! #mindfulness #meditation #selflove #growth #impostersyndrome #overwhelm #anixety #prevention #healing #love #chakras #energy #alignment