From early childhood and throughout life, we try to conform to a narrow definition of male essence. Being a male becomes a never-ending struggle to reach perfection, the pinnacle of bravery, fearlessness, and reserve. The battle between your heart (who you really are) and your mind (who you think you should be) intensifies as you struggle to conform. Then you become emotionally imbalanced, mentally unstable—toxic. #WagingWarWithin #CryLikeAMan