kyle.wilkes
Sep 14
7.1K
44K
85.3%
That's one small step for man, one giant leap for mankind.
On a more serious note, I have taken the next steps in my recovery and now am able to walk without a brace in PT. Doesn’t seem like much to the normal person and that is okay, it didn’t seem like much to me either when I was on the other side. What was once seemingly something I could do with my eyes closed, is something I need to practice and truly focus on.
I’ve learned in recent weeks the importance of taking care of myself (mentally and physically in order to get to this point) and what that really means.
Taking care of yourself is everything from brushing your teeth in the evening to waking up early because you said you would. It’s everything in between. It’s being on your own side. It’s backing yourself. It’s pushing yourself. It’s being kind to yourself. It’s being the person you need.
We can all use some more patience, with ourselves and others. Next time you’re being critical of yourself, remind yourself to be a friend.. to yourself.
kyle.wilkes
Sep 14
7.1K
44K
85.3%
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