Replying to @linda merritt klisiewicz support digestion and add some color to your plate with these quick pickled red onions! 💕 recipe (makes 10 servings) 1. cut 1 small red onion into thin slices 2. to a mason jar, add 1 cup white wine vinegar, 1 tbsp sugar, 2 tsp sea salt, and shake to mix! 3. then add your onion slices to the mason jar (make sure all slices are submerged) 4. option to add other flavors to your mixture such as red pepper flakes, fresh dill or rosemary 5. add the top to your mason jar and then place into the fridge for 15 mins 6. enjoy on salads, wraps, sandwiches, tacos, etc! #miga #hearthealthyrecipes #plantbasedrecipes #pickledredonions #quickpickle #registereddietitian