Not a 12 week transformation. Not a 12 month transformation. This is aboutttt a 7 year transformation. People always assume it’s luck or good genetics. Realistically it’s just an accumulation of efforts over a long time. 😅 It’s consistency. It’s furthering knowledge. It’s working with skilled coaches in that time frame. It’s learning what works and what doesn’t. It’s learning what’s sustainable and what isn’t. 🫶🏻 There’s no quick fix or magic key, but with persistence you can unlock whatever you’ve put your mind to. 🔑🔓 1:1 coaching spaces available ✨