naomi_heff
Aug 16
137
1.2%
Who’s entered @hyroxuk this season? If you’ve never done it before, don’t underestimate the sleds. When you get to the sleds in the race you’ll go to push them and they just won’t move! So make sure you train HEAVIER than the weight in your category and practice running straight afterwards.
Try this sled session next time you’re in the gym.
1 HEAVIER THAN HEAVY sled length
Straight into 500 m FAST run
Rest 3 mins, repeat.
Use my code Naomi-10 for a cheeky discount
#hyroxambassador #hyroxuk #hyrox #hyroxtraining
naomi_heff
Aug 16
137
1.2%
Cost:
Manual Stats:
Include in groups:
Products:
