Got a minute? Celebrate World Mental Health Day with us: Sound on for a blissful self-care of sound healing and mindful breathing, guided by Pearlyn (@yumyumtomyum) ✨ 🌊 Replay, repeat, take as many breaths as your heart, body and mind desire. Make mental health a priority every day ❤️ #iamasweatybettysg #worldmentalhealthday2022