What a wonderful Sunday it is- to have a live tutorial with chinese selfcare expert @katie_brindle teaching me how to use the bian stone body massager tool - A real game changer for all sorts of ailments and to release stagnant energy: I will def be using this regularly. The difference in one hour of use is uplifting!Don’t let past injuries/energy blocks become debilitating obstacles in your life. Watch updates on reels, and find out more @thehayoumethod #BianStone #massagetool #selfcaretools #prevention #educate #newholisticwellness #relieveheadachesnaturally #hayoumethod #acupressure #instalive #greatchristmasgiftidea