xptlife
Aug 31
198
5.9K
7.16%
The what? Yes, the “Zercher Good Morning” is an incredible exercise for building strength and stability in the posterior chain while training the body to perform under uneven stress. For a full breakdown of its functional effect and proper programming, visit the link in bio.
#goodmorning
#unconventionaltraining
#workouttips
xptlife
Aug 31
198
5.9K
7.16%
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