SKINCARE BEGINS WITH THE GUT! • I started a cleanse this month and as painful as it is, I’m noticing amazing results. Yes, even the doctor needs to go back to the basics sometimes. It is all about what you eat. Once you are on a good meal plan ➡️ your body moves better ➡️ your skin looks better ➡️ you are in a better mood! It is really that simple 😉