_jgfitness
Mar 29
8
298
24.3%
#fullbody workout for a #sweaty #workout 1. Ws 15 reps 2. Trap bar deadlifts 15 reps 3. Side plank rotations with weight 12 reps per side 4. Up and over ball slams 10 per side 5. Plank knee tuck gliders 12 per side
_jgfitness
Mar 29
8
298
24.3%
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