One of my favorite days is #monday #fullbodyworkout today I did a little more focus on my #abs felt super good to sweat! Here is an easy to follow full body set for you to try this week! 1. Alternating KB tempo rows 12 per side 2. Half squat overhead press 15 reps 3. Holding lunge bicep curl overhead press 10 per side 4. Bicycle crunches with band 12 per side 5. Hanging knee tucks 12 reps 6. Band on ankles band on wrists plank walk with plank jack for 45 seconds 7. Standing side band booty burner 3 rounds total! #workoutmotivation #workoutroutine #fitnessmotivation #getfit #igfit #core #abs #legs #arms #postpartumfitness #toningworkout #fyp #foryoupage #viralvideo