roasted tomato and red bell pepper soup! cozy up with this simple, warming, heart-healthy recipe 🍲🍅 recipe (makes 2 servings) 1. preheat oven to 400F 2. cut 4 medium-sized tomatoes into quarters and roughly chop 2 red bell peppers 3. add tomatoes and bell peppers to a large dutch oven or sheet pan along with 1 roughly chopped yellow onion and a garlic bulb 4. add 2 tbsp olive oil to the veggies, along with 6-10 fresh sprigs of thyme 5. place into the oven to roast for 35-40 mins 6. add all cooked veggies to a blender along with 1/2 cup cannellini beans and 1/4 cup unsweetened oat milk 7. blend until smooth and pour into dutch oven or pot 8. add 1 tsp fresh ground black pepper, 1 tsp red pepper flakes, and 1/4 tsp sea salt, and a pinch of cinnamon 9. top with a drizzle of olive oil, 1 tbsp hemp seeds, and 1 tbsp pumpkin seeds, and enjoy! #miga #hearthealthyrecipes #makeithearthealthy #tomatosoup