#SubmissionSunday 🥋⚔️ @timeless_jiujitsu Classic - ArmBar from Guard ♾️ Don’t forget to be dangerous in all positions 💯 Notice how I take the base out of my opponents so they can’t stack me 🔑 Find your preferred weapon, explore your set ups, drill them thousands of times, & only try to submit people with that technique until no one can stop it. How often do you try to just submit people from your guard vs sweeping them??? 🤔 I challenge you to not sweep anyone for a week or two & only go for submissions from your guard. This is an amazing way to build a dangerous guard with strong endurance & retention. Give it a try & let me know what happens 👊 🚨 The @bjj.fanatics BlackFriday sale has already started!!! Get my complete Timeless bundle for 51% off (they are all available individually) & my new release about MMA Grappling series as well 🏆 Also, keep an eye out for a special Black Friday promotion to join www.TimelessJiuJitsu.com this week. This is the best way to learn & have access to me. My complete technique library is there, plus a lot of 🔥 from guest instructors. Don’t miss it!!! #TimelessJiuJitsu #Classic #ArmBar #BJJ #JiuJitsu #LovatoJiuJitsu #Basic #Fundamentals #Gi #NoGi #MMA #Submission #TapOut ##ArmLock #Sub #Finish #CheckMate 🎥: @bellatormma @ibjjf