mrsbudzyn
Jan 24
85K
16.4%
Sometimes you have to take a step back to realize what’s important in your life, what you can live with, but more importantly, what you can’t live without 💛
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This past week I took a break off social media. I know right...big whoop 😂 But for me this was a huge deal. For over 3 years I have spent nearly every single day creating and posting content. It’s hard to have creativity switched on at all times. And when I couldn’t come up with anything, I felt worthless. I realized that social media has become an addiction. I have been basing my self worth on how much I could get accomplished in a day. This has been especially damaging since I also deal with chronic illness that hits me hard sometimes. So getting things done isn’t always an option and I wasn’t giving myself grace to heal 😞 #perfectionist
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In 2 years I went from wheelchair to rollerblades, but I still have a long journey of physical, mental, and emotional healing ahead of me. I’ve had intense anxiety for as long as I could remember. I was the kid in class crying frantically because I wanted to go home. The anxiety of never feeling safe has been with me for far too long.
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I don’t want anyone to think I’m posting this to get sympathy. But it’s nice to know you’re not alone. And I KNOW there are so many people who suffer with chronic illness, anxiety disorders, depression, etc. All who can relate to how the highlight reels on social media put INSANE pressure on them to BE something. To DO something. And although having goals is great, just existing and being yourself is more than great. I despise the grind 24/7 mentality that is now the new normal. I’ll probably end up in a small cabin with my dogs someday logged off completely 🏕 For now, my heart is happy sharing my dogs lives with others. I have stumbled upon an amazing opportunity to share positivity with millions and I am beyond grateful for that. I just need to learn balance. And how to fill up my own cup so I can pour into others ☕️
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Thank you to all of you who have been supporting me from the beginning, for the kind messages, and words of encouragement. It means the world to me 💛
mrsbudzyn
Jan 24
85K
16.4%
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