I leverage health to maximize my life, once you feel better, you’ll be motivated and excited to go get and do everything you ever wanted to. If you are in the blessed position to be able to improve your health, don’t take advantage of that. For anyone who doesn’t have the option, my heart goes out to you. #biohacking #wellness #longevity #antiaging #alternativemedicine #biohack #motivation #wellbeing #medicine #humanoptimization #precisionmedicine #mindset #brainhealth #mentalhealth #health #foodasmedicine #neuroscience #sleep #training #functionalmedicine #mindfulness #healthiswealth #naturopathic #holisticnutrition #brainhealth #highperformance #microbiome #highperformancehabits