Keep finding ways to challenge yourself. Put yourself out there, try something new, get out of your comfort zone. Get out of your own way. It’s a surefire way to learn, adapt and grow. Got invited to run the Brooklyn Mile a few days before the race. At first thought, I wasn’t interested. Since Boston, I haven’t been running. Like at all. But then I got curious; I wanted to see how quickly I could run a mile in my current state. So I said why not. Let me tell you... It’s a damn hard race. I’ve never “raced” a mile. It chewed me up and spit me out. But it left me wanting more. It left me with a new goal, a fresh slate and a curiosity to push myself in a completely new way. I want to train for and run a sub 6 min mile. Think I got it? 🫣🙌🏻 📸: @gnp_photos