👉🏻Do you find yoga challenging to enjoy, even though you know it’s something you should include in your life? Or are you a dedicated yogi 🧘‍♀️ looking to build more strength 💪and power through plyometric training? If so, Game Ready Yoga Sculpt is exactly what you need!💥 👉🏻 This is a sampling of the movement we do, and weights are available up to 8 pounds. Mats are available to rent, but I suggest bringing your own! 👉🏻 THIS SUNDAY will be my first pop-up class @kaiayoga in New Canaan at 10 am…head over to www.kaiayoga.com to sign up! See you on the mat‼️ . . . #yoga #pilates #barre #yogasculpt #yogaforeverybody #nolimits #injuryprevention #glutes #core #strength #mobility