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INCOMING ⚠️ JUICY LEG DAY. Buckle up buttercup, this workout contains all the goodies. Can’t wait for you to try! Power squat squats#4x12,10,8,6 - increase weight each set. RDLs 4x10 Hip thrusts 4x12,10,8,6 - increase the weight each set OR keep the weight and go for more reps. Bulgarian split squats 3x8 each side Walking lunges 3x8 each side Outfit is @alphalete - save and support me with code: Flores 🫶🏼 Enjoy xx
7.8K
1.93%
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