hg.fit
Oct 5
25
283
13.1%
Step ups 101: this exercise can be very beneficial when done correctly. Avoid using your back leg as much as possible while keeping all your weight on that front foot. Let me know if you try this! #howtogymaddition #gymtipsforbeginners #fitnessmotivationdaily🏋️ #lowerbodyexercises #gym101 #dailyworkoutchallenge
hg.fit
Oct 5
25
283
13.1%
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