A wonderful study published showed that People with mild dementia given 2g of fish oil daily increased the clearance of amyloid plaques from their brains. Higher plasma omega-3 levels are associated with a 1.6-fold lower risk of dementia, less cognitive decline, and slower brain atrophy compared to individuals with the lowest plasma omega-3 levels. Solo podcast episode out tomorrow about Omega-3 fatty acids for brain help. Click the link in my bio to subscribe. ‘The Neuro Experience’ on all major podcast platforms. #dementia #brainhealth #alzheimersdisease #fishoil