FULL BODY HIIT 👇🏼👇🏼 **no weights needed** 🔸Plank up/down x8 each side 🔸Lunge + squat jumps x12 🔸Plank toe taps + push-up x8 🔸RB jumping jacks (20) + squat jump taps (15) 🔸Pikes (10) + Mtn. Climbers (20) + Plank jacks (15) 🔸Seated squat jumps x10 👀 Save this for your next cardio day! Ditch the elliptical machines and really challenge your movements 💪🏼😤 let’s get ittt