daltonspriggs
Jan 9
236
18.7%
Full Meet Recap:
Overall: 5/9 on attempts, 1245 total at 75kg
First place 75kg Junior Raw open
3rd place 75kg Collegiate raw open
Squat: 1/3
First attempt: 463 pounds ⚪️⚪️⚪️
Second attempt: 496 pounds 🔴🔴⚪️
Third attempt: 496 pounds 🔴🔴🔴
Bench press: 2/3
First attempt: 232 pounds ⚪️⚪️⚪️
Second attempt: 248 pounds ⚪️⚪️⚪️
Third attempt: 259 pounds 🔴🔴🔴
Deadlift: 2/3
First attempt: 518 pounds 🔴🔴🔴
Second attempt: 518 pounds ⚪️⚪️⚪️
Third attempt: 534 pounds ⚪️⚪️⚪️
Some notes: Very humbling experience. Did NOT have a good day with the bar, but still persevered.
Need to improve:
Squat: over emphasizing depth and controlling bracing
Bench: address left arm weakness
Deadlift: fully commit to hook grip
daltonspriggs
Jan 9
236
18.7%
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