236
18.7%
Full Meet Recap: Overall: 5/9 on attempts, 1245 total at 75kg First place 75kg Junior Raw open 3rd place 75kg Collegiate raw open Squat: 1/3 First attempt: 463 pounds ⚪️⚪️⚪️ Second attempt: 496 pounds 🔴🔴⚪️ Third attempt: 496 pounds 🔴🔴🔴 Bench press: 2/3 First attempt: 232 pounds ⚪️⚪️⚪️ Second attempt: 248 pounds ⚪️⚪️⚪️ Third attempt: 259 pounds 🔴🔴🔴 Deadlift: 2/3 First attempt: 518 pounds 🔴🔴🔴 Second attempt: 518 pounds ⚪️⚪️⚪️ Third attempt: 534 pounds ⚪️⚪️⚪️ Some notes: Very humbling experience. Did NOT have a good day with the bar, but still persevered. Need to improve: Squat: over emphasizing depth and controlling bracing Bench: address left arm weakness Deadlift: fully commit to hook grip
236
18.7%
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