Spirituality means simply breathing. As we breath, we simultaneously connect and reconnect with every other breathing organism and those breaths Unites us as one. No religion is yet to map out a clear, factual(non mythological or figurative)route that separates the self from the spirit. Dogmatic practices created the separation of self, body, and universe for whatever reasons. The father the SUN(mother nature)and the Holy Spirit is all one thing. I’ll leave you with this, the word atman in hindu means self. Atman in it’s original form is Sanskrit derived(the oldest writing) which means breath at its base. Every religion is based around breathing the more you look into it. Don’t let nobody tell you yoga and breathing (meditation) techniques is only for a certain type of demographic, every nigga is a star and every human shall breath!