NEW!! My 12 week lower body growth program is now available and I’m offering it 50% off! A2FClub in my links ❤️. This program is broken down into 3 phases, 4 weeks each with 2 lower body days for each week; designed for intermediate to advanced gym goers who are familiar with the gym and weight training. The goal of this program is to help build lean muscle mass and grow the lower body muscles: quads, hamstrings and my favourite, glutes. You will receive access to the A2FCLUB training platform where you will be able to track your progress. This will also include video demonstration, sets, reps, recovery and more. Access to a fully equipped gym will be needed to undertake the program. A2FCLUB.C0M #legworkout #muscle #musclebuilding #legs #workoutprogram