EIGHT DAY (8/8)! This calls for an EIGHT minute AMRAP 💪 #LetsGoMonday #NoShortcutsNoExcuses Workout: As Many Rounds As Possible (AMRAP), 8 reps of each exercise, 8 minutes 1. Dumbbell Chest Fly 2. Lateral Lifts 3. Tricep Dips 4. Renegade Row 5. Push Ups 6. Mountain Climbers 7. Donkey Kicks 8. V-Ups