PRENATAL MASSAGE 💕💙 *Must be out of your first trimester to receive this service! Frequent Questions : How often should I get a prenatal massage ? We recommend that your appointments coincide with your doctor visits. This means once a month until 27 weeks, and twice a month until 36 weeks. After that , it is recommended that you transition to weekly appointments until you give birth. How am I positioned? We do a side positioning which still allows us to target every muscle group , as the mother rests comfortably surrounded by pillows to enhance overall relaxation. Benefits of a prenatal massage: Research shows prenatal massage therapy can help reduce anxiety, decrease symptoms of depression, relieve muscle aches and joint pains , can help improve labor outcome and new born health Any other questions feel free to text or dm us 🤍 #selfloveclub #selfcare #prenatalmassage #therapeuticreleaf