air fryer zucchini tots 🌱 for when we wanna feel like a kid again but also gotta be an adult and get our veggies in lol. just 4 main ingredients (+ some spices)...these are an easy, healthy snack idea! also, no stress if you don’t have an air fryer, you could definitely bake them in the oven instead RECIPE: -2 zucchinis, shredded -1 cup panko breadcrumbs (try subbing GF breadcrumbs) -1 cup shredded cheddar cheese -2 eggs -2 tsp Italian seasoning -1/2 tsp onion powder -salt + pepper + red pepper flakes to taste Use a kitchen towel to squeeze out as much liquid from the shredded zucchini as possible. You should have 2 packed cups of shredded zucchini afterwards. Add zucchini to a large bowl along with the remaining ingredients and stir until incorporated. Scoop out 1 tbsp of the mixture and form into a small log shape. Place onto a parchment lined air fryer tray or baking sheet. Repeat until all zucchini tots are done — it should make about 32. Spray the top of the tots with a bit of cooking spray. Air fry (or bake) at 400 for 15-18 minutes or until golden. #munchinwithmaddie #cookwithme #cookingvideos #zucchinitots #zucchinirecipes #healthysnackideas #airfryerrecipes #healthyrecipes #satisfyingvideos #easyandhealthy #zucchini #vegetarianrecipes