Slowly learning to accept all of my emotions as they present themselves. More than categorizing them simply as good or bad, more than assigning judgement as right or wrong, I’ve found it to be in my very best interest to take an investigative approach. What can I learn from this feeling? What context does this emotion sit inside? What is the history of this emotion? And more importantly, how can I utilize this information to guide the next part of my journey? Every encounter and every experience is a mirror. Every mirror is an opportunity for reflection if we choose for it to be. An opportunity to relinquish fear embrace the unpleasantness that often stares back at us, an opportunity to see the unappealing as useful. While it may feel easier to close our eyes, it’s only to our benefit to look straight at everything. Thank you @mominatu for your time ✨