“If you can’t stay motivated, stay consistent”. Yoga is a lifelong journey. And the poses don’t just happen overnight. They can take years and maybe not even then. But what you learn along the way, is that it was never really about the pose. It’s about how the poses and the practice changes who you are. Showing up is half the battle. But every time you do, something transformative happens. I truly believe that🤍 I’m sharing a simple hip opening flow with poses I revisit almost every practice. Staying consistent with these poses are part of the journey to experiencing transformation and a natural progression in our practices. #AloBoutProgress Captured at @thegoodvibestudios Hosts: @bentley.likethecar @eleonorazampatti @fitqueenirene @francesca.golfetto @whitneydavisyoga @joe_lizzzzzz_yoga Sponsors: @aloyoga @alomoves #aloyoga #yogachallenge #yogacommunity #yogalove #yogajourney #yogaprogress #yogapractice #yogapracticedaily #yogajourney #yogateacher #yogadaily #yogasequence #yogaflow #yogahipopener #yogapractice #yogatransformation #practiceyoga #yogaprogression #thebentleyvibe #yogareels #yogamagic #inmyalo