➕ NEW PROGRAM ALERT: Strength Development. 12 new workouts on LES MILLS+. Shaped by strength experts, physios and trainers passionate about smart and strong muscle-building techniques, Strength Development is like nothing you've seen before. You move through the 12 workouts in a prescribed order, progressively building strength in phases based on strength and conditioning science. It will leave you feeling strong, confident and powerful. Watch the intro video for all you need to know and check out the workouts via the link in bio. #lesmills #lesmillsplus #strength #fitterplanet