BACK + SHOULDERS. 🔥💪🏼 My two fav muscle groups to train so you know it’s gonna be spicy. Save it & smash it babes. Scapular pull-ups 10x Inverted row 15x 3-4 ROUNDS Overhead press 12x Reverse grip BO row 12x 3-4 ROUNDS Hanging lateral raise 10x per side Front raise steering wheel 12x 3-4 ROUNDS #athomeworkouts #upperbody #upperbodyworkout #backworkout #shouldersworkout #shouldersday