There are three states of living — past, present & future. Often I get asked, how can I be more present and stop living in the past or future? Here’s how: stay in the intersection. Use your past as a LEARNING tool & allow your future to GUIDE your present actions. But be where you are. Accept what happened & feel excited for what is. Be aware of the current point in time & savor that moment, while feeling peace for it. Feel grateful for what you do have & feel content for this current chapter. “Realize deeply that the present moment is all you have. Make the NOW the primary focus of your life.” - Eckhart Tolle - ICI ET NU [here & now]