lindseyharrod
Sep 14
978
12K
6.21%
MED BALL ABS ❤️🔥
Another week another fire core workout, ayeee.
45 SEC ON. 15 SEC REST. 3x ROUNDS.
oblique ball slams
knee tuck to spider plank
weighted crunch
weighted leg lifts
Save it & get it girlies 📌
#core #coreworkout #absworkout #athomeworkout #medball #abs #corestrength #hiit #hiitworkout
lindseyharrod
Sep 14
978
12K
6.21%
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