Me, Myself & I 😌 . This past week has been crazy with teaching 4 to 6 classes a day everyday, which has been pushing the boundaries of my body and mind. I’m ready to find some balance and slow things down again. . Remember that more is not always better. Yoga teaches us it’s important to find harmony between Yin and Yang, rest and action. . Always take care of yourself. Respect yourself. Only when your cup is full, can you serve others. . I am still learning and practicing as well. On that note, I’m excited to be off for a full day and play. Happy weekend friends!☀️