185
1K
3.92%
Some glute and ab action on this fine ass Monday 🍑 🔸elevated drop squat 12reps each 🔸1.5 suitcase deadlift 12reps 🔸sissy squat 20reps 🔸BB squat 12reps 🔸RB/KB squat+deadlift (staying under tension🥲) 12reps 🔸sit-up twist 12reps 🔸plank saw / hip dip / knee drive 20/20/10reps 🔸single leg + oblique twist 💀 12reps Save for your next gym sesh!! 🫶🏼
185
1K
3.92%
Cost:
Manual Stats:
Include in groups:
Products: