sarahschorr
Sep 26
185
1K
3.92%
Some glute and ab action on this fine ass Monday 🍑
🔸elevated drop squat 12reps each
🔸1.5 suitcase deadlift 12reps
🔸sissy squat 20reps
🔸BB squat 12reps
🔸RB/KB squat+deadlift (staying under tension🥲) 12reps
🔸sit-up twist 12reps
🔸plank saw / hip dip / knee drive 20/20/10reps
🔸single leg + oblique twist 💀 12reps
Save for your next gym sesh!! 🫶🏼
sarahschorr
Sep 26
185
1K
3.92%
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