Another trip around the sun 🥂☀️ Really not one for a sappy bday post. But 33 was truly one of the most impactful years of my life. I’ve never learned so many challenging life lessons or more about myself than I have in the last year. So here’s an honest, unfiltered, vulnerable recap of what the last year of my life was really like. I went through an experience last year that truthfully, shattered me. An experience I could never have been prepared for how to navigate. It broke my spirit and dimmed my light for longer than I’d like to admit. Despite unconditional love from my friends and family and the smile I presented to the world every day, I’d never felt so alone and isolated in my life. It felt like I was carrying around this heavy blanket of pain & sadness every day that was weighing me down, no matter how fiercely I tried to shake it off. But I refused to stop showing up for myself, no matter how hard it was. And it was HARD. To be honest I’ve spent a lot of my life being the heroine in other peoples stories. And this was the year God said, I’m going to show you how to be the heroine in your own story. I went to therapy, it was grueling, uncomfortable, eye opening, mind expanding, and changed my life. I expanded LHF to a team of 4, launched my app, landed partnerships with some of my dream brands, traveled the country teaching live events & fostering the connection with my community, and sold out my first international fitness retreat. I took my future into my own hands and froze my eggs. I took tons of trips with my girlfriends and grew closer to my friends & family than I’ve ever been before. But my greatest accomplishment was what I overcame to find myself again. The strong, loving, bubbly, fiercely independent version of myself that has now only multiplied in all of those areas. It was a year of a lot of healing, forgiveness, growing, and evolving. Stepping into a new year of my life feeling so f*cking PROUD, grateful for the life lessons that sharpened me, and SO open and ready to receive what it next. ✨relentlessly knowing her worth era✨ feels DAMN GOOD.