L-Theanine in coffee? L-theanine is a naturally-occurring amino acid. When caffeine and l-theanine team up, they improve reaction time, mental endurance, and memory. L-theanine also promotes relaxation, reduces inflammation, and acts as an antioxidant, protecting your cells from damage. L-theanine doesn’t taste that great in coffee, so just take it as a pill alongside your coffee so you can enjoy the benefits at the same time. Here are five benefits of L-theanine: 👇🏼1. Reduces jitters from caffeine2. Improves memory3. Promotes relaxation without making you drowsy4. Acts as an antioxidant5. Reduces inflammationDrop a 🙌🏼 if you take L-theanine! #Coffee #Hacks #Biohacks #Biohacking #Daveasprey #Ltheanine #Dangercoffee